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Kiama Health Temple

Rest in Mind, Rejuvenate in Body, Radiate Within

With Yoga & Ayurveda.

Asana Pranayama Meditation Timetable

*Old Court House Wollongong 1 Harbour Street

Tuesday 7am – 8am

Thursday 7am – 8am

*Kiama Health Temple 11 Dido Street

Monday 7:30am – 8:30am

Wednesday 7:30am – 8:30am

Saturday 8.00am – 9:00am

Class Pass Fees

Casual Pass

1 Class validity

$20

5 x Class Pass

3 Week Validity

$80

30 Day Pass

4 Week Validity

$135

Treatments & Accommodation

Abhyanga Massage 45min – $ 60 / *75min – $100 shower included Promotes deep relaxation of the mind and body. A Warm application of oil is poured onto the skin followed by long soothing flowing massage strokes gently easing tension and fatigue from the body mind while the massage oils nourish and hydrate your skin. Herbal tea supplies after session.

*120min Shiro Prana Radiance $230

10min Nadi Pranayama + 60min Abhyanga + 30min Shirodhara +10 min shower. Improves sleep quality, insomnia, lessens anxiety and mental fatigue. Shirodhara is warm soothing oil that gently flows over the scalp and forehead creating a deep sense of calm.

*75min Aura Cleanse Body Polish $125

Sooth away tension in body & mind with an Aura Cleanse Body Polish. 60min full body polish gently buffs away dead skin cells followed by a shower and herbal tea. You will leave relaxed with soft and hydrated skin with an Auric glow.

*Body Mind Reset Getaway $255

60min Abhyanga Massage & One Night’s Accommodation

*Accommodation from $150per night

Two nights minimum stay. The beautiful self contained boutique cabin comfortably sleep two people.

Connect with Jodie for bookings.

Phone: 0423499878

Email: kiamahealthtemple@gmail. com

Location: 11 Dido Street Kiama NSW 2533

Jodie Souz

Your host will guide you through the Asana Pranayama class supporting you in a safe space. Smiles and laughter is always welcome while Jodies classes explore the Joy of Yoga with a sense of lightness and focus.

Jodie has been sharing the gift of Yoga for 7 years with her personal practice of 18 years.

Want to come on a Yoga Holiday with us? Watch this space for up and coming Yoga Holidays.