Kiama Health Temple
Asana Pranayama Meditation Timetable
*Old Court House Wollongong 1 Harbour Street
Tuesday 7am – 8am
Thursday 7am – 8am
*Kiama Health Temple 11 Dido Street
Monday 7:30am – 8:30am
Wednesday 7:30am – 8:30am
Saturday 8.00am – 9:00am
Class Pass Fees
1 Class validity
5 x Class Pass
3 Week Validity
30 Day Pass
4 Week Validity
Treatments & Accommodation
Abhyanga Massage 45min – $ 60 / *75min – $100 shower included Promotes deep relaxation of the mind and body. A Warm application of oil is poured onto the skin followed by long soothing flowing massage strokes gently easing tension and fatigue from the body mind while the massage oils nourish and hydrate your skin. Herbal tea supplies after session.
*120min Shiro Prana Radiance $230
10min Nadi Pranayama + 60min Abhyanga + 30min Shirodhara +10 min shower. Improves sleep quality, insomnia, lessens anxiety and mental fatigue. Shirodhara is warm soothing oil that gently flows over the scalp and forehead creating a deep sense of calm.
*75min Aura Cleanse Body Polish $125
Sooth away tension in body & mind with an Aura Cleanse Body Polish. 60min full body polish gently buffs away dead skin cells followed by a shower and herbal tea. You will leave relaxed with soft and hydrated skin with an Auric glow.
*Body Mind Reset Getaway $255
60min Abhyanga Massage & One Night’s Accommodation
*Accommodation from $150per night
Two nights minimum stay. The beautiful self contained boutique cabin comfortably sleep two people.
Connect with Jodie for bookings.
Email: kiamahealthtemple@gmail. com
Location: 11 Dido Street Kiama NSW 2533
Your host will guide you through the Asana Pranayama class supporting you in a safe space. Smiles and laughter is always welcome while Jodies classes explore the Joy of Yoga with a sense of lightness and focus.
Jodie has been sharing the gift of Yoga for 7 years with her personal practice of 18 years.
Want to come on a Yoga Holiday with us? Watch this space for up and coming Yoga Holidays.